Eric Mwenda Capital | Institutional Trading Journal

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Avg L: $0.00

Equity & Capital Growth Curve

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Dynamic Curve

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Strategy & Model Expectancy

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Psychology & Win Rate

Execution performance tagged by mindset

0 Trades

Date & Time	Asset / Pair	Dir	Strategy / Setup	Entry	Exit	Lots	Net P&L ($)	R:R	Mindset	Actions

Pre-Execution Checklist

Ensure all high-probability conditions are satisfied prior to opening any position.

Higher Timeframe Bias Aligned HTF Daily/4H market structure direction confirmed.

Key Liquidity Pool Swept Previous Day High/Low or Asian Session Liquidity taken.

Fair Value Gap / Order Block Tap Displacement formed leaving an unmitigated FVG.

Risk <= 1.0% Capital Max Position size calculated against stop distance exact dollar value.

Minimum 1:2.0 Risk-to-Reward Clean path to liquidity target without obstacles.

Discipline Rule: 100% Checklist Compliance required

Approved Institutional Playbook Models

ICT Silver Bullet 68% Historical WR

Targeting 10am-11am NY Killzone liquidity sweeps with displacement and Fair Value Gap entries on 1M/5M timeframe.

Time window: 10:00 - 11:00 EST
Sweep of Session High/Low
MSS with Market Structure Displacement

Target R:R: 1:2.5 High Conviction

London Breakout Sweep 62% Historical WR

Capturing fakeouts of Asian consolidation high/low during London Open session (2am-4am EST).

Asian Range < 30 pips
Judas Swing into HTF Order Block
Reversal back into range

Target R:R: 1:3.0 Medium-High Conviction

Order Block Retest 58% Historical WR

Entering on optimal trade entry (OTE 61.8%-78.6%) pullbacks to institutional order blocks in trending markets.

Strong HTF Trend alignment
Fibonacci OTE Zone Confluence
Stop loss placed behind OB extreme

Target R:R: 1:2.0 Core Strategy

Trend Continuation 55% Historical WR

Pyramiding positions during sustained momentum expansions on higher timeframe trend moves.

Break & close above key structural resistance
Moving Average alignment (20/50 EMA)
Trailing Stop management

Target R:R: 1:3.5 Momentum Play

Equity & Capital Growth Curve

Performance by Asset

Strategy & Model Expectancy

Psychology & Win Rate

October 2026

Pre-Execution Checklist

Approved Institutional Playbook Models

Log Psychological Journal

Recent Psychological Entries

Equity & Capital Growth Curve

Performance by Asset

Strategy & Model Expectancy

Psychology & Win Rate

October 2026

Pre-Execution Checklist

Approved Institutional Playbook Models

Log Psychological Journal

Recent Psychological Entries

Log New Executed Trade